Life at Level 3

Fitness, anxiety, takeaways and learnings So here in NZ, we’re about to move down in the COVID Alert level system from 3 to 2 (4 is the max at full lockdown). We’ve been in alert level 3 now for 16 days, and it’s been an interesting time. Many people returned to work under social-distancing practices,

Day 33 – 27/04/20

End of Level 4 Well we’re (kind of, almost) done. Today is the last day of level 4 (hopefully forever) and tomorrow we move from full lockdown into semi-lockdown. Although the bars and restaurants still aren’t open and we need to generally keep to our bubble, we can now go for longer hikes and things

3 Day At Home Silent Yoga and Meditation Retreat

I’m going to start with off my life-changing realisation! You too can get all your answers to life, the universe and more, just by following this process for a 3 day retreat. . . Just kidding! No, I did not have any huge epiphanies or make any major life changing decisions. But it was time

Day 32 – 26/04/20

Yoga, listening & napping So I’ve been a little hungover today and very tired. Despite sleeping around 10 hours, it really shows how much the alcohol affects your sleep – not sure why I keep doing it. Any which way, I think I’ve still made a pretty good day of it. Sidenote: The Wanaka Warrior

Day 31 – 25/04/20

Wanaka Warrior, Reading and Breathing I’ve had such a fantastic day – it’s been a day for me and I’ve loved it. So I probably didn’t get to sleep until about 1am last night, but when that 8am alarm when off, I got straight up. Did my usual routine with breathing and got dressed. Then

Days 29 and 30 – 23-24/04/20

Fatigue and Release Well I tried to push, and my body pushed back. Yesterday I was very fatigued, with a severe headache all day. I thought around lunchtime I might be able to get through and perk up; I was practicing my speech for toastmasters that evening. But alas, the body became more tired. I

Days 26 – 28 20-22/04/20

Triple Day Alert!!! ** Apologies for no links, the option to hyperlink text seems to have disappeared and I don’t have the energy and time to find out how to fix it right now! Message me if you want links to anything. Let’s start with now. I’m currently sat in the living room, fire’s roaring,

Childhood Stories

Killer Rabbits & Chasing Sheep ** Disclaimer: Please note, these stories are based on memories, however memory distortion is a very real thing, and may well play in a part in these earlier childhood scenes. Today, ‘Wait But Why’ (the random website I don’t know how I signed up to) had a post called ‘The

Day 25 – 19/04/20

Flapjacks, Runs and Getting ‘High’ Today has been wonderful, I’ve felt so many happiness moments and so many peaceful moments. I feel as though I’ve been productive, as well as restful and active. It’s so awesome when you’ve been slowly working towards something, to see it start appearing. I’m still struggling with waking up in

Day 24 – 18/04/20

An Interesting Spiritual Journey So I’ll touch on yesterday. I was very tired most of the day, but of course still couldn’t get to sleep at night. I did 2 yoga classes and a meditation class; went for a small walk; “worked” and promptly fell asleep on the living room floor and I don’t remember